While he showed running shoes, which were in the current advertising on a stack. When I told him that I need no pronation support but, because I have a hollow, he shrugged his shoulders only. This is a poor example of a running shoe advice, I thought, and left the business. The prices for the shoes in the race shop are by the way usually just as high as in such other stores. After you tried then different running shoes on the spot and maybe even a few meters so that ran on the treadmill, should you ask the seller in any case to which day and whether at all, you can, if necessary, exchange the running shoes again.
The company Runnerspoint E.g. gives a satisfaction guarantee by several months to any running shoe. Properly test can be just the new running shoes, by running several miles a few times on its route or on the treadmill. If the first running shoe purchase, the seller is such a Replacement warranty should refuse should rather do without on the purchase and go to an another running store. Running shoes have no infinite lifetime lifetime of a running shoe. After approximately 800 to 1000 kilometers, the attenuation weakens what is turn dangerous for the joints, knees and hips. Even if the shoes look like new, they are nevertheless already worn. In my first pair of running shoes, I noticed slight pain in his knee after about an hour of running.
After accurate examination was not only the damping is slightly worn, but expired even a small corner on the sole, exactly this expired corner interfered with a healthy roll off the feet and led to the discomfort in the knees. As there is now no odometer on the running shoes, you should write therefore the accumulated kilometers down, you keep an overview. Use an existing logbook for may. This is even more important if you have two pair of running shoes in use. Summary if you subscribe to the running want, need one not much. But, you need a few good and matched on their running shoes as the most important piece of equipment. This written lines should help a little, to find the right running shoes. For me personally, the purchase of new running shoes was always a nice experience. Finally, new running shoes mean getting a big push of motivation. I could always wait, the new on my route from home to try. Of course, this motivation boost may not be restrained, when the new running shoes should not fit and there is perhaps no right to return, because it has not yet observed the above points.